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15 Healthy Snacks for Kids

Lately, I’ve been running out of healthy snack ideas for our toddler. We’ve been in a rut when it comes to new recipes and she has been eating way too many peanut butter and jelly sandwiches. I decided to do a search and find some new and exciting snack ideas for our family. I came across so many awesome healthy ideas for kids that I needed to break them up into two sections. First I am sharing 15 snacks you can make ahead of time for your kids. Don’t overwhelm yourself and try to make all of them at once. My plan is to pick one recipe a week and test it out.

Follow my healthy snacks for kids board on Pinterest for more delicious and healthy recipes!

Toward the end of this post I am also sharing 10 quick and healthy snacks that take 10 minutes or less to prepare for your kids. It’s always good to try some new recipes, maybe you will find a new family favorite! Although these snacks are aimed toward kids with their bite sized servings adults can certainly enjoy them too!

15 Snacks to Make Ahead of Time

Apple Pie Oat Bliss Balls from Kidgredients

Frozen Banana Yoghurt Bites from Eats Amazing

Rainbow Peppers + Feta Quiche from Baby Foode

Broccoli and Cheese Mini Muffins from Kidgredients 

Banana Oat Monster Cookies from Teach Beside Me

Frozen Yogurt Blueberries from Heart of Deborah

Spinach Zucchini Bites from Kara Carrero

Stuck in a snack rut? Here is a list of 15 healthy snacks for kids. Your whole family will love these healthy bite-sized snacks.

Nutty Chocolate Chip Bars from Hen Family

Sweet Potato Crackers from Syncopated Mama

Avocado Blueberry Muffins from Baby Foode 

Cheesy Veggie Quinoa Bites from the Melrose Family

Veggie Popsicles from Kids Activities Blog

Mexican Grilled Avocado Eggs from Frugal Mom Eh!

Cranberry, Quinoa, and White Chocolate Granola Bars from Meaningful Mama

Raw Vanilla Coconut Macaroons from Heart of Deborah

Stuck in a snack rut? Here is a list of 15 healthy snacks for kids. Your whole family will love these healthy bite-sized snacks.

10 Quick Healthy Snacks

Carrot & Cucumber Coins from Eats Amazing

Raspberry + Lemon Steel-cut Oats from Baby Foods

Kid Friendly Green Smoothie from Heart of Deborah

Babyccino from Danya Banya

Healthy Peanut Butter Chocolate Smoothie from Heart of Deborah

Gluten Free Snack Mix from The Chaos and the Clutter

Lemon Blackberry Yogurt Parfait from Hen Family

Cucumbers or peppers with hummus

Dried fruit (we love dried mango)

Apple slices with almond butter

What are your favorite healthy snacks for kids?

Follow my healthy snacks for kids board on Pinterest for more delicious and healthy recipes!

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13 Comments

  1. yes, i feel like i am in a perpetual food rut, two kids 5 & 7 so the need for snacks doesnt go away! Im not super creative. the kids are good on fruit, but otherwise they have dry cereal or a bar for snack. plus my son has a dairy allergy in his class so no dairy snacks to school for him.

  2. Pinned! These sound so yummy and good for us (because I’m guaranteed to eat some of whatever my son is eating). Thanks for sharing!

  3. Wonderful ideas! My toddler is so unpredictable. One day she loves blueberries the next she won’t eat them. It is great to have so many good suggestions to try. I am a Celiac, so she has to eat a lot of the same things.

  4. There are so many that sound great! I will have to try some of these to get my 4-year-old to eat healthier. If it was up to her, she would live on Chocolate Poptarts and Cheetos.

  5. Hi Lauren! This is awesome! I have kids at home and I’m sure they will surely love all these, specially the granola bars! πŸ™‚

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