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Social Emotional

  • It's SO easy to start comparing your life to someone else's life. Especially with social media. So how do we stop playing the comparison game? Here are some practical tips to reducing negative self-talk after viewing social media!

    Secrets to Stop Negative Thoughts & End the Comparison Game

  • Why Your Kids Need Unstructured Play & How to Encourage It: Your kids need unstructured free play, but what do you do if your child won't play alone? Here are simple tips to encourage play in toddlers & preschoolers.

    HELP! My Child Won’t Play Alone: How To Encourage Free Play

  • Here are 5 ways to find balance in your life. Do you have a crazy to-do list? Are you feeling overwhelmed as a stay at home mom? Here are some helpful tips to find purpose and peace in your life!

    5 Ways to Find Balance As A SAHM

  • Need more peace or joy in your life? Here are 3 reasons why practicing thankfulness will change your life and impact your emotional and spiritual wellbeing. Plus action steps to put it into practice!

    Practice Thankfulness

  • Teach your toddler patience and learning to wait by using First, Then Statements. Here are some examples! Heart of Deborah

    First, Then Statements

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